We should all take exercise to keep fit. The speaker in this dictation exercise likes to go running, both for fun and for fitness.
- the action or movement of a runner.E.g. his running tore United to shreds
- the action of managing or operating something.E.g. the day-to-day running of the office
- (of water) flowing naturally or supplied to a building through pipes and taps.E.g. hot and cold running water
- done while running.E.g. a running jump
- continuous or recurring over a long period.E.g. a running joke
- move at a speed faster than a walk, never having both or all the feet on the ground at the same time.E.g. the dog ran across the road
- pass or cause to pass quickly in a particular direction.E.g. the rumour ran through the pack of photographers
- (with reference to a liquid) flow or cause to flow.E.g. a small river runs into the sea at one side of the castle
- extend or cause to extend in a particular direction.E.g. cobbled streets run down to a tiny harbour
- (of a bus, train, ferry, or other form of transport) make a regular journey on a particular route.E.g. buses run into town every half hour
- be in charge of; manage.E.g. Andrea runs her own catering business
- be in or cause to be in operation; function or cause to function.E.g. the car runs on unleaded fuel
- continue or be valid or operative for a particular period of time.E.g. the course ran for two days
- stand as a candidate in an election.
- publish or be published in a newspaper or magazine.E.g. the tabloid press ran the story
- bring (goods) into a country illegally and secretly; smuggle.E.g. they run drugs for the cocaine cartels
- cost (someone) (a specified amount).E.g. a new photocopier will run us about $1,300
- (of a stocking or pair of tights) develop a ladder.
- provide.E.g. the wait-and-see game continues until the government runs some ready cash
You're listening to Joanna
She has an American accent and expects you to use American spelling.
Listen to the complete text from start to finish.
I go for a run every day before I go to work. I like to go for a run early in the morning. It is very quiet first thing in the morning and I think this is a good time to go for a run. I always eat a banana before I go for a run. After I have been for a run I eat an apple or drink orange juice. I like to run, it helps me keep fit and feel good which is a great start for the day.
Now listen to the slower version and type what you hear into the text box.
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